Turns out, what you eat could be messing with your mood way more than you think. A new study found that a high-fat, high-fructose diet (think junk food overload) can actually damage your liver, which then sends stress signals to your brain—leading to anxiety-like behavior. The wild part? A natural compound called corilagin (found in longan fruit!) helped reverse these effects in mice. Just another reason to watch what’s on your plate! #Fitness #HealthNews #MentalHealth