Just read a wild study: giving your kid a smartphone before they turn 13 could seriously mess with their mental health later on. We’re talking more anxiety, depression, even aggression and less empathy as young adults. Experts say it’s not just about the now—it can haunt them for years. If you’re a parent, maybe hold off on that phone and use a checklist to see if your kid (and you!) are really ready. Digital drama is real! #Health #MentalHealth #ParentingTips