Real talk: some of our daily food habits are low-key sabotaging everything from our mood to our wallets. From using food as a reward to ignoring hunger cues, or even that midnight snack run—these sneaky habits add up! My biggest shock? Drinking your calories (looking at you, fancy lattes) is a total trap. If you want to feel better and save cash, it’s time to ditch these habits. Which one are you guilty of? #Health #BodyHealth #FoodHabits