Ever find yourself endlessly researching, asking everyone for advice, or totally freezing up when you have to make a decision? Harvard fellow Dr. Parmar says these are just a few sneaky signs of analysis paralysis—when overthinking keeps you from actually doing anything. The fix? Break big choices into smaller steps, try mini experiments, and remember: progress beats perfection every time. If you’re feeling mentally fried from all the what-ifs, you’re not alone! #Health #MentalHealth #AnalysisParalysis