Ever wondered what a gut health expert actually eats? Dr. Neelendu Dey, who studies colon cancer, keeps things tasty and plant-based—think Pad See Ew, tacos, ramen, and lots of fiber-rich foods. He’s not super strict, but he does skip most junk and processed meats. Bonus: his varied, mostly plant-powered diet helps his gut microbiome and lowers colon cancer risk. Oh, and he still enjoys the occasional beer and dessert. Proof you can eat for health without being boring! #Health #BodyHealth #GutHealth