Ever catch yourself lost in a swirl of ideas, feeling scattered and restless? Turns out, that mental chaos isn’t a flaw—it’s your high-capacity mind at work! The secret? There’s a 3-part rhythm behind your intensity, creative bursts, and even those shutdown moments. Instead of fighting your complexity, you can actually use it to fuel your creativity and growth. Ready to stop blaming yourself for not fitting in and start owning your unique brainpower? Let’s break the myth that you’re ‘too much’—you’re just built for more! #Health #MentalHealth #Creativity