Reiki and energy healing are having a major moment—over 1.2 million Americans tried it last year! Fans say it melts stress, clears your mind, and even boosts immunity, while skeptics call it placebo. People report feeling tingly, calm, and even emotional during sessions. Hospitals are even offering it to cancer patients now. Would you try energy healing for your next self-care day, or is it too woo-woo for you? #Fitness #Reiki #EnergyHealing