Ever blanked on someone’s name right after meeting them? Turns out, it’s super normal—especially if you’re tired, stressed, or juggling a million things. But if you start forgetting the names of people you know well, it might be time to check in with a doctor. Pro tip: reading, puzzles, and a healthy lifestyle can actually help your memory stay sharp. And yes, sleep matters! #Health #MentalHealth #MemoryMatters