Ever thought your greasy Friday night takeaway was harmless? Scientists just found that even one high-fat meal (think milkshake loaded with cream) can mess with blood flow to your brain within hours. That means your brain’s ability to handle blood pressure swings drops, especially if you’re older. Over time, this could up your risk for stroke or dementia. Maybe swap that pizza for some walnuts next time? Food for thought! #Health #BodyHealth #BrainHealth