Turns out, being a little overweight or even obese as a senior might actually lower your risk of dementia—but there’s a twist. If you lose weight from middle age to your golden years, your dementia risk shoots up, no matter your size later on. The real red flag? Unintentional weight loss could signal underlying health issues, not just a smaller waistline. So, stable weight might be the real secret to keeping your mind sharp as you age! #Health #BodyHealth #DementiaRisk