Lil Jon just crushed it at the Muscle Beach Championships, snagging 3rd place in the Men’s Physique Over 45 division! The rapper’s been sharing his fitness journey, and now he’s proof you can totally reinvent yourself—no matter your age. His secret? Consistency, incline treadmill walks, clean eats, and a little meditation. He hopes his transformation inspires anyone who thinks it’s too late to start. If Lil Jon can do it, what’s stopping you? #Fitness #LilJon #MuscleBeach