Amber C., a fitness coach who dropped 160 pounds, just spilled her top 5 tips for a realistic weight loss journey—and honestly, they’re so doable. She swears by sticking to a calorie deficit, moving your body (even just a walk counts!), drinking more water, eating high-protein and high-fiber foods, and cutting back on liquid calories (bye, daily wine). Which of these would be easiest for you to try first? #Fitness #WeightLossJourney #FitnessTips