Turns out, eating like you’re on a Greek island might do more than just make your meals tastier. A new study says the Mediterranean diet—think veggies, olive oil, fish, and nuts—can actually lower your risk of Alzheimer’s, even if you’ve got the genes that put you at higher risk. The biggest win? People with the highest genetic risk saw the most benefit. Who knew your salad could be this powerful? #Health #BodyHealth #MediterraneanDiet