Ever feel like the tiniest hint of rejection from your partner hits like a punch to the gut? That could be rejection sensitive dysphoria (RSD), a super intense emotional reaction common in people with ADHD. It can turn intimacy into a minefield—overthinking every sigh or distraction, spiraling into anxiety, and even avoiding sex altogether. The good news? Open convos, self-compassion, and learning about RSD together can help you break the cycle and get back to real connection. #Health #MentalHealth #ADHD