Who knew our favorite ’90s shows were basically giving us free therapy? From Boy Meets World’s Mr. Feeny dropping wisdom bombs to Friends showing us it’s okay to lean on your squad, these classics modeled healthy coping skills before self-care was a buzzword. Full House taught us to talk about feelings, Fresh Prince made vulnerability cool, and Buffy showed us how to face our monsters—literal and emotional. Turns out, our after-school TV habits were secretly self-help sessions! #Health #MentalHealth #90sNostalgia