Ever wonder why some people bounce back from tough times while others struggle? Turns out, it’s all about your core beliefs. New research found that if you see the world as safe, fair, and improvable, you’re way less likely to feel anxious or depressed after trauma or illness. These deep-seated worldviews act like an emotional shield, helping some folks stay steady even when life gets rough. Maybe it’s time to check in on how you see the world? #Health #MentalHealth #Resilience