ADHD treatment just got a reality check. Massive review says Ritalin (methylphenidate) is the MVP for both kids and adults, but the catch? What helps kids doesn’t always help adults, and side effects are a real thing. Plus, there’s barely any proof these meds work long-term—even though millions take them for years. Non-drug options like therapy and mindfulness look promising, but evidence is shaky. There’s now a free online tool to help you compare what’s out there! #Health #BodyHealth #ADHD