Ever feel weird about sharing your feelings or crave validation from others? You might relate to these 4 traits that a psychologist says are common in people raised by emotionally distant parents: 1) Struggles in relationships, 2) Can’t put feelings into words, 3) Always needing validation, and 4) Low self-esteem. If this hits home, you’re not alone—and therapy can help you break the cycle. Wild how much our childhood shapes us, right? #Health #MentalHealth #Parenting