Turns out, brain health isn’t just about puzzles and apps—your snack choices matter, too! Neurologists spill the tea on foods they dodge to keep their minds sharp: soda (sugar overload), margarine (trans fats, yikes), protein powder (artificial sweeteners), cannabis edibles, beer, decaf coffee (watch those solvents), and French fries (bad fats). Some are easier to skip than others, but moderation is key if you can’t quit your faves. Who knew fries could mess with your memory? #Health #BodyHealth #BrainHealth