Ever notice how some people start going to bed earlier as they get older? It’s not just about being responsible—turns out, they’re dodging a whole list of fears! From Burnout, Morning anxiety, Being exhausted at work, burnout, Illness, Irritability, Being alone with their thoughts, Getting stuck in a cycle of bad habits, Missing out on morning mindfulness, Being late, Wasting time, and Emotional exhaustion. Which one of these 11 fears do you relate to most? Because honestly, who wants to wake up cranky? #Health #MentalHealth #SleepHabits