Ever feel your traps burning more than your shoulders during lateral raises? You’re not alone! Strength coach Sebastien Oreb says most people mess up this classic move, blocking their delt gains. The fix? Rotate your arms like you’re gently pouring water, keep your elbows just slightly bent, and stop shrugging the weights up. Focus on lifting out to the sides, not up to your ears. Small tweaks, big shoulder gains! #Fitness #FitnessTips #ShoulderWorkout