Jelly Roll just swapped wild birthday parties for a sunrise run—and honestly, the transformation is wild. He shared how he used to celebrate with booze and drugs, but now he’s all about those healthy habits and early morning miles. He’s dropped nearly 200 pounds and is proof you can totally flip the script on your life. If you didn’t love your last birthday, Jelly says you can change it by next year. Major inspo! #News #JellyRoll #Transformation