Just found out we eat about 250g of microplastics a year (that’s a whole dinner plate!) and it’s not just gross—it’s messing with our brains. Scientists say these tiny plastic bits can sneak past our brain’s defenses, spark inflammation, mess up our brain cells’ energy, and even up the risk for Alzheimer’s and Parkinson’s. Time to rethink all that plastic in our lives! #Health #BodyHealth #microplastics