Let’s talk sleep tech: many of us love drifting off to music or podcasts, but wearing headphones all night could be doing more harm than good. From potential hearing loss to ear infections and even missing emergency alarms, the risks are real. Are you willing to trade sleep quality for safety, or is it time to rethink your bedtime audio routine? What’s your take on safer alternatives? #Tech #SleepTech #HeadphoneSafety