Amber Clemens, who lost 160 lbs, just spilled her top 5 sacrifices that made all the difference—and they’re surprisingly doable! She ditched liquid calories (bye, soda), stopped hitting snooze for a protein-packed breakfast, parked farther away for extra steps, skipped the whole ‘cheat day’ mindset, and let go of being perfect. It’s all about small, real-life changes over time, not crash diets. Which one would be hardest for you? #Fitness #WeightLossJourney #HealthyHabits