Ever thought your daily diet soda was harmless? Think again! A brain doc just dropped a bombshell: drinking diet soda every day could raise your stroke risk by 300% and dementia by 290%. People are freaking out in the comments—some swear off diet drinks forever, others aren’t convinced. The doc’s advice? Swap that can for water or tea ASAP. Would you give up your fizzy fix after hearing this? #Health #BodyHealth #HealthAlert