Cheese lovers, this one’s for you: a new Japanese study found people who ate cheese had a slightly lower risk of dementia—just 1.06% less, but still! Before you start piling on the cheddar, researchers say the effect might be bigger in Japan since they eat way less cheese than the U.S. Plus, it’s just an association, not proof. The real takeaway? A little cheese can fit into a brain-healthy diet, but moderation (and balance) is key! #Health #BodyHealth #CheeseLovers