Turns out, ignoring sleep apnoea (yep, that thing that makes you snore and feel tired all day) could actually speed up how fast your heart ages and even up your risk of dying early. Scientists found that the lack of oxygen from untreated sleep apnoea messes with your heart big time—think high blood pressure, stiff blood vessels, and heart rhythm issues. Moral of the story: if you snore like a freight train, maybe get it checked out! #Health #BodyHealth #SleepApnoea