Extreme cold is back in Cleveland, and frostbite is a real threat—especially for fingers, toes, noses, and ears. Doctors say if your skin turns red, tingles, or goes numb, it’s time to warm up (gently, with warm water) and stay inside. On top of that, holiday stress is hitting hard. Experts recommend sharing the load, setting boundaries, and making time for yourself to keep your mind healthy. Plus, there’s big news: the FDA just approved a new oral treatment for gonorrhea—the first in decades—right as Ohio faces rising STD rates. How are you handling the cold and holiday chaos? #Health #BodyHealth #Cleveland