Many women in midlife struggle with dry eyes, blurry vision, or eye strain — especially during screen use. Studies show postmenopausal women are twice as likely to develop dry eye syndrome due to hormonal changes affecting tear production. These symptoms impact work, driving, reading, and daily comfort. Yet they’re often dismissed as “too much screen time.” Support includes omega-3s, proper hydration, blinking exercises, screen breaks, and seeing an ophthalmologist familiar with hormonal eye changes. Treating dry eye improves not only comfort but concentration and mood. Your eyes aren’t failing. They’re responding to a body-wide shift that deserves care. #Health #WomensHealth #EyeHealth