Turns out, your daily coffee habit could be doing more than just waking you up. A new study found that people with severe mental illness who drank 3-4 cups of coffee a day had longer telomeres (aka, younger cells) than those who skipped the brew. But don’t go overboard—5+ cups actually reversed the benefit. Science says your coffee break might just be your anti-ageing hack! #Health #MentalHealth #CoffeeLovers