A new analysis claims the classic gin and tonic might actually be one of the least damaging ways to drink. 🍋 Compared to calorie-heavy beers or sugary cocktails, gin’s lower congener levels and tonic’s lighter sweetness make it a simpler, cleaner mix. The bitterness even slows how quickly people drink, reducing the urge to overdo it. Still, doctors remind us that no alcohol is truly healthy, even moderate drinking raises long-term health risks. So if you’re reaching for something “light,” this might be it, but the best choice for your body is always moderation. Be honest, is a gin and tonic your go-to, or are you team zero-proof? 💭









