Ever catch yourself fidgeting, avoiding eye contact, or feeling your shoulders tense up during stressful moments? Turns out, your body is spilling your anxiety secrets even when you think you’re playing it cool. From sweaty palms to sudden stillness, these 7 body language clues are basically your nerves waving a giant flag. Next time you’re in a tense situation, notice what your body’s saying—it might be screaming anxiety louder than you realize! Which of these do you spot in yourself? #Health #MentalHealth #AnxietyAwareness