Ever wonder if you’ll ever feel happy again after a big loss? Psychologist Rodrigo Gurrea says yes, it’s possible! The trick isn’t to ignore your pain, but to let yourself feel it, talk about it, and go at your own pace. Healing isn’t a straight line—some days are better than others. Lean on your people, practice gratitude, and don’t rush yourself. Turns out, there’s no “right” way to heal, but there is hope for real joy again. #Health #MentalHealth #mentalhealth