Turns out, tough childhoods might actually crank up ADHD symptoms in college students. A new study found that people who went through more early-life drama struggle more with focus and hyperactivity—partly because it messes with their ability to handle emotions and be kind to themselves. The wild part? Learning self-compassion could help dial down those ADHD vibes. Who knew being nicer to yourself could actually help your brain chill out? #Education #ADHD #MentalHealth