Oprah just dropped some major truth bombs about her weight loss journey—she opened up about feeling embarrassed at 211 lbs and how GLP-1 meds (like Ozempic) changed her life. She’s lost almost 50 lbs, feels more vibrant than ever, and finally stopped blaming herself. She’s also working out hard and ditched alcohol. Oprah says the meds are just a tool, not a magic fix, and she’s all about being healthy, not just skinny. Her new book spills all the details! #Fitness #Oprah #WeightLossJourney