Oprah just dropped some serious truth about her weight journey—turns out, it’s not all about willpower. She tried to quit those GLP-1 weight loss meds cold turkey to prove she could do it alone, but the pounds crept back. Now, she’s embracing the meds as a lifelong tool, just like blood pressure pills. Her big takeaway? Stop blaming yourself for your body. It’s all about finding what works for you, without the shame. Honestly, this perspective shift is everything. #Fitness #Oprah #WeightLossJourney