Turns out, pushing through pain in your favorite sport—like pickleball—might be doing more harm than good, especially as we get older. Orthopedic surgeon Dr. Robert Klapper says there’s a difference between nurturing exercise and the kind that wears you down. He’s seen a surge in injuries from pickleball, but he’s not saying to quit—just to balance it out with joint-friendly activities like swimming or water walking. The goal? Keep moving, but don’t torture yourself. Anyone else struggling to find that balance between staying active and not feeling broken? Let’s swap tips! #Fitness #ActiveAging #Pickleball