Ever catch yourself saying yes when you’re screaming no inside, or doing nice things for everyone but yourself? Turns out, those little habits might be your anxiety’s way of begging you to be kinder to yourself. From letting people cross your boundaries to people-pleasing and burnout, these 10 tiny signs are your mind’s SOS. Maybe it’s time to listen and start putting yourself first for a change! #Health #MentalHealth #AnxietyAwareness