Ever feel like you’re totally lost? You’re not alone. Turns out, most of us find our way back with a few gentle reminders. Here are 7 that actually help: 1) Even your worst days only last 24 hours. 2) You’re stronger than you think. 3) Every struggle teaches you something. 4) You always get to choose your response. 5) Hard times prep you for something bigger. 6) If you’re breathing, you’ve got another shot. 7) The impossible only feels that way in the moment. Save this for when you need a boost! #Health #MentalHealth #LifeAdvice