Ever wonder why some people just don’t get themselves? Psychologists say only 15% of us are truly self-aware! If you (or someone you know) react impulsively, have sudden outbursts, blame others, or struggle to admit mistakes, it could be a self-awareness thing. Other red flags: black-and-white thinking, being judgmental, or feeling lost about your identity. The good news? Self-awareness is a skill you can build with a little practice and reflection! #Health #MentalHealth #SelfAwareness