Turns out that daily glass of wine isn’t as harmless as we thought. Dietitians say sipping every night can mess with your sleep, energy, and even your waistline—and the health perks of wine’s antioxidants? You’d need to drink way more than is actually safe. The experts say it’s best to keep wine for special occasions and get your antioxidants from fruit, veggies, or even coffee instead. Cheers to moderation! #Food #WineLovers #HealthyHabits