Did you see Kate Middleton just popped up at a London hospital with Prince William? Total surprise visit! She was all about giving NHS staff and volunteers their flowers, saying their kindness and empathy make a huge difference for patients—something she knows firsthand after her own health journey. The couple chatted with patients, joked around, and even crashed a gym session. Honestly, it sounded like a royal pick-me-up for everyone there! #Health #BodyHealth #KateMiddleton