If your teen’s weekend hibernation is driving you nuts, here’s a reason to chill: new research shows letting them catch up on sleep can cut depression risk by up to 41%! Turns out, teens who snooze late on weekends feel less down than those who stick to weekday wake-ups. Sleep is basically teen brain medicine, so maybe skip the Sunday morning wake-up call and let them recharge. #Health #MentalHealth #Parenting