Watching CBS meteorologist Nikki-Dee Ray break down in tears during a live broadcast after a segment on grief was a powerful reminder of how loss can sneak up on us, even in the most public moments. She’d just lost her PaPa, and the wave of emotion was so real, her anchor Jennifer Kraus stopped everything to comfort her. It’s touching to see that kind of support on TV—and it really makes you think about how many of us are quietly carrying grief, especially during the holidays. How do you handle those unexpected waves? #Health #BodyHealth #grief