Jennifer Aniston looks flawless, but she’s been battling insomnia for years! Her secret weapon? Eggs. Jen swears by a protein-packed breakfast—think eggs with avocado toast or oatmeal—to help her catch those elusive Zzz’s. Nutritionists back her up: eggs are loaded with tryptophan and B vitamins, both key for better sleep. Bonus: other foods like kiwi, leafy greens, and oily fish can help too. Who knew breakfast could be the key to beauty sleep? #Health #BodyHealth #JenniferAniston