Who knew you could rack up steps without ever leaving your living room? A physical therapist just dropped four creative ways to get your daily movement in—no treadmill or fancy gear needed. March in place, do some butt kicks, hit the stairs if you have them, or just do laps around your home. Set a timer and see how many rounds you can do. It’s actually kind of fun and definitely beats being bored! #Fitness #HomeWorkout #NoExcuses