Turns out, your number of kids might be tied to how fast you age! A 45-year Finnish study found women with 2-3 kids aged the slowest, while those with 7+ or none at all showed faster biological aging and higher death risks. The sweet spot? Having kids in your late 20s to early 30s. But don’t stress—genes, lifestyle, and culture all play a part, so it’s not a one-size-fits-all rule! #Health #BodyHealth #Parenting