Mustard just dropped 120 pounds after years of trying every diet and trainer out there. The turning point? Losing a friend and realizing his own health was at risk. He ditched lean, started walking, then sprinting, and now he’s obsessed with tennis (burning 1,000 calories a match!). His go-to meal? Grilled tilapia, spinach, and corn. He’s not at his goal weight yet, but this transformation is seriously inspiring! #Fitness #WeightLossJourney #Mustard