Ryan Seacrest’s latest before-and-after pics have fans doing a double take! He’s dropped major weight since his American Idol days, crediting a strict Mediterranean diet and intense workouts (sometimes in the ocean!). But some think he’s gone too far, calling his new look “too thin” and even “sickly.” Seacrest swears it’s all healthy habits, not Ozempic. Still, with his nonstop work schedule, even his friends are worried he’s burning out. What do you think: healthy glow-up or too extreme? #Fitness #RyanSeacrest #CelebrityTransformation